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Your weight can affect your health.
- Low-carb diets: Fact or fiction?
- Summer: It’s a great time to feast on fresh produce
- How many calories can you burn with exercise?
- Managing your weight as you age
- How to make your favorite recipes healthier
- Should I put my overweight child on a diet?
- Take control of metabolic syndrome
- How to be a more mindful eater
- How to achieve your healthy goals
- Are you sabotaging your diet?