Humboldt General Hospital's Diabetes Support Group will help participants start the year right in January.
The group's first presentation of the new year, "Healthy Resolutions," will take place from 5:30 p.m. to 6:30 p.m. Wednesday, January 8, in the hospital's Sonoma conference room.
Humboldt General Hospital Director of Nutrition and Dietary Services and Licensed Dietitian Tiffani Nalivka will be the evening's speaker; there is no charge to attend, and all ages are welcome.
According to Nalivka, the new year is a perfect time to consider making some healthy resolutions.
"If you are a diabetic, this is a great time to focus of getting yourself on track health wise and learning how small changes can reap big benefits in 2014."
Wednesday's presentation is open to diabetics, pre-diabetics, caregivers and those who are interested in preventing diabetes are invited to learn more.
For more information, please contact Nalivka at (775) 623-5222, ext. 1756 or via email at firstname.lastname@example.org.
Information is also available by contacting HGH Wellness Coordinator Louis Mendiola at (775) 623-5222, ext. 1740 or via email at email@example.com.