Diabetes Support Group to Discuss Healthy Resolutions

Humboldt General Hospital's Diabetes Support Group will help participants start the year right in January.

The group's first presentation of the new year, "Healthy Resolutions," will take place from 5:30 p.m. to 6:30 p.m. Wednesday, January 8, in the hospital's Sonoma conference room.

Humboldt General Hospital Director of Nutrition and Dietary Services and Licensed Dietitian Tiffani Nalivka will be the evening's speaker; there is no charge to attend, and all ages are welcome.

According to Nalivka, the new year is a perfect time to consider making some healthy resolutions.

"If you are a diabetic, this is a great time to focus of getting yourself on track health wise and learning how small changes can reap big benefits in 2014."

Wednesday's presentation is open to diabetics, pre-diabetics, caregivers and those who are interested in preventing diabetes are invited to learn more.

For more information, please contact Nalivka at (775) 623-5222, ext. 1756 or via email at nalivkat@hghospital.ws.

Information is also available by contacting HGH Wellness Coordinator Louis Mendiola at (775) 623-5222, ext. 1740 or via email at lmendiola@hghospital.ws.