Humboldt General Hospital's Diabetes Support Group will discuss how
to get moving and stay healthy this Wednesday.
The group will meet from 5:30 p.m. to 6:30 p.m. Wednesday, May 6, in the
hospital's Sonoma conference room; Sarah Low, a N.A.S.M. certified
personal trainer will lead the evening's discussion.
Diabetics, pre-diabetics, caregivers and those who are interested in preventing
diabetes are invited to attend.
Humboldt General Hospital Nutrition Services Director Tiffani Nalivka said
now is a great time to focus on moving more and staying healthy—whether
the outdoors accommodate an increase in activity, or whether inclement
skies keep the activity indoors.
"Sarah will show us how to stay active regardless of what the weather
chooses to do outside," said Nalivka.
The Diabetes Support Group is open to people of all ages; there is no charge
For more information, please email Nalivka at firstname.lastname@example.org,
or call (775) 623-5222, ext. 1756.