Wellness is something that you have to work at your whole life. You never reach the finish line; there is always something you can do to make your life or your family's life better!

Humboldt General Hospital is excited to offer the "Healthy You" Community Wellness Program. This program is available to members of the community who are interested in improving their health and wellness. The goal of the program is to get people engaged in living a healthy lifestyle.

The Healthy You Community Wellness Program includes the following:

  • Blood Pressure Checks
  • Screening/Lab Draws
  • EKG
  • Spirometry
  • Body Composition
    • Height
    • Weight
    • BMI
    • Percent Body Fat
  • Fitness Assessment
    • Exercise Programs
  • Nutritional Assessment
    • Dietician Referral
  • Educational Presentations

If you choose to sign up you will receive a specially designed Wellness Guide and other useful wellness tools. You may sign up to participate in one or all of the wellness programs depending on what your needs are. Once signed up you will be provided the tools to help achieve your wellness goals. Meetings will depend on each individual's needs.

In order to sign up, stop by the hospital and ask for Humboldt General Hospital's Wellness Coordinator or call 623-5222, ext. 1297.