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What not to eat while you’re pregnant

Check out our full list of the foods to avoid during pregnancy.

Reviewed 5/12/2026

Sources

Office on Women’s Health. "Staying Healthy and Safe." https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/staying-healthy-and-safe.
U.S. Food and Drug Administration. "Listeria From Food Safety for Moms to Be." https://www.fda.gov/food/health-educators/listeria-food-safety-moms-be.