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HGH Orthopedic Clinic:

Meet Kristin Pointon, APRN, your trusted orthopedic care partner at HGH, working hand-in-hand with the Reno Orthopedic Center (ROC) to keep your care close to home.

Move with confidence

From unexpected injuries to planned surgeries, your orthopedic care is our top priority.

At Humboldt General Hospital Orthopedic Clinic, helping you maintain a healthy lifestyle is important to us. Our job isn’t complete until you can move with the confidence you need to enjoy the activities you love.

Comprehensive orthopedic care

We understand you can’t plan for unexpected twists, strains, sprains, and breaks. However, you can plan on us making sure you get the care you deserve and the treatment you need when that unforeseen injury rears its ugly head. And when that joint pain or old injury flairs up, we can handle that too. Our orthopedic team delivers comprehensive medical care for a variety of musculoskeletal injuries and diseases. From joint pain to joint replacement and backyard falls to sports injuries, we provide all types of orthopedic treatments and therapies.

Our orthopedic services

The team at HGH Orthopedic Clinic is ready to address most orthopedic-related conditions and injuries. Our providers combine their experience and education to effectively diagnose and treat the following:

Nonsurgical treatment and interventions

Some fairly simple changes can help reduce knee pain. (3 min. read)
Knee arthritis: 8 effective treatments. Find relief.

8 ways to treat knee pain

The aches, pains and stiffness of knee arthritis can make it hard to live life on your terms. But there are ways to feel better and get back to some of the things you want to do.

If you have arthritis, talk with your doctor about your treatment options. And scroll on to learn about some things that may help.

1. WEIGHT LOSS.

Are you overweight? If so, shedding a few pounds can take some of the stress off your knee. This may improve your pain and slow the damage to your joint.

2. ARTHRITIS-FRIENDLY ACTIVITIES.

Physical activity is good for arthritis. It can help reduce your pain, keep your joints moving and burn calories, which helps if you need to lose weight. Just be sure to protect your joints by choosing lower-impact exercises that may be easier on your knee, like swimming, cycling or tai chi.

3. PHYSICAL THERAPY.

A physical therapist or your doctor can help you stay active safely. You may learn exercises that make your muscles stronger, which can help support your joint and reduce stress on your knee. And the more you move, the more limber you may be.

4. ARTHRITIS-FRIENDLY DEVICES.

Simple devices can help you get around easier and do some of your daily tasks. A cane can help with walking. It may help you to stay steady on your feet. A brace can help ease pain and support your knee.

5. MEDICATION.

Many types of medicines—prescription or over-the-counter—can help reduce arthritis pain. Corticosteroid joint injections can provide relief that may last for a few months. Your healthcare provider can help you find the right approach for your knee pain.

6. HEAT AND COLD.

Hot or cold therapies can help soothe your sore knee. You can use a heating pad or an ice pack. You can also use topical pain-relieving creams, such as products with capsaicin, menthol or camphor.

7. ALTERNATIVE THERAPIES.

Along with your main treatments, you and your doctor might decide to try alternative therapies, such as acupuncture. Acupuncture may help with arthritis knee pain, evidence suggests. But the benefits of some therapies aren't clear yet. It's a good idea to talk with your doctor about any alternative therapy you want to try.

8. JOINT SURGERY.

If you're having a lot of trouble with daily activities, you might consider surgery. Knee replacement is one option, and it has a high success rate. Most people who have it enjoy less pain. And they are able to return to many of their favorite activities.

Knee replacement surgery: Is it right for you?

A new knee can mean a new lease on life. Our joint replacement decision tool can help you understand some of the key considerations when you're thinking about surgery.

VIEW THE DECISION TOOL

 

Reviewed 8/19/2025

Sources
  • Arthritis.
  • Carpal tunnel syndrome.
  • Tennis elbow.
  • Back and spinal issues.
  • Bone fractures.
  • Muscular disorders.
  • Sports injuries.
  • Hip displacement.
  • Cerebral palsy.

Surgical treatments

When surgery is the best solution for orthopedic issues, Humboldt General Hospital's (HGH) expert orthopedic team is here to provide patients with the highest level of care. Our partnership with Reno Orthopedic Center (ROC) ensures that patients in Winnemucca and surrounding areas have access to a broad range of advanced surgical options, all close to home.

We specialize in a variety of orthopedic surgical procedures designed to address bone and joint problems, including:

  • Hip Replacement
  • Knee Replacement
  • Shoulder Replacement
  • ACL Reconstruction
  • Arthroscopic Surgeries of the knee, elbow, hands, foot, and ankle
  • Trauma & Fracture Care
  • Anterior Approach for Hip Surgery
  • Sports Medicine

Our goal is to deliver personalized care that improves mobility, reduces pain, and enhances the quality of life for each patient.

Reno Orthopedic Center: Advanced Surgical Care in Winnemucca

We are thrilled to announce our partnership with Reno Orthopedic Center (ROC), bringing specialized orthopedic care directly to the Winnemucca community. This collaboration redefines healthcare in our region, providing patients with exceptional, comprehensive orthopedic services without the need for long-distance travel.

By combining ROC’s specialized expertise with HGH’s commitment to local, compassionate care, we are proud to offer a higher level of orthopedic surgical services to meet the needs of our patients.

For more information or to schedule a consultation, please call 775.625.3090. FAX: 775.625.3084