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![A doctor measures a man's blood pressure.]()
High blood pressure: 9 ways to take control
Everyday actions add up. (3 min. read) -
![Hands squeeze sunscreen from a tube at a beach.]()
You're never too old for sunscreen
Your future self will thank you. (3 min. read) -
![A grandmother hugs her daughter and young adult granddaughter.]()
Women: What screenings do you need now?
Your doctor can help you stay up-to-date. (3 min. read) -
![A woman gazes at the sky.]()
Eye allergies: Relief is in sight
Say goodbye to red, itchy eyes. (3 min. read) -
![An older couple asleep in bed.]()
Is your sleep health affecting your stroke risk?
Snoring and sleepiness can be warnings. (3 min. read) -
![Soapy hands under a running sink tap.]()
Stop asthma flare-ups before they start
Breathe easier. (2 min. read) -
![A woman feels a young girl's forehead and checks a thermometer.]()
What to do if your child might have measles
Do this before you visit a doctor. (4 min. read) -
![A woman with a drooping mouth on one side sits on a couch.]()
Stroke: Act F.A.S.T.
Know the warning signs of stroke. (2 min. read) -
![A woman changes the filter on a home air purifier.]()
Asthma: Have a safe summer
It's not just the heat. (2 min. read) -
![A woman paints at an easel.]()
Take time to unwind
A little rest and relaxation couldn't hurt. (2 min. read) -
![A woman sneezes into a tissue.]()
Your spring allergy survival guide
Cut back on sneezing this spring. (2 min. read) -
![A model of a molecule.]()
What's the deal with peptides?
'Biohack' or risky purchase? (3 min. read) -
![An older woman prunes her garden.]()
Make gardening gentler on your joints
Don't let arthritis keep you from your garden. (2 min. read) -
![A smiling woman eats a strawberry.]()
How stress can affect your appetite
Stress eating can make you feel worse. (3 min. read) -
![A man bends over to catch his breath.]()
Could it be asthma, at my age?
Adult-onset asthma may be increasing. (3 min. read) -
![A dad helps his young daughter do the monkey bars on a playground.]()
Play it safe at playgrounds this summer
Help make playtime safer for kids. (2 min. read) -
![A man and two women smile as they walk through a nature area.]()
Exercise: Why you might want to take it outside
'Green exercise' is good for you. (3 min. read) -
![A woman's arms pressed to her stomach.]()
Get relief from gas and bloating
Start with these seven strategies. (2 min. read) -
![A child in an astronaut costume holds a rocket under a solar system mobile.]()
The astronaut's guide to life on Earth
Astronaut-tested. Earth-approved. (3 min. read) -
![Sole of a sneaker as a woman walks down a path.]()
Are your shoes hurting your back?
You might rethink buying shoes online. (3 min. read)
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